Feeling confident into the ever-changing dating landscape isn’t always easy when your dreaded insecurities come creeping in. Even if you are usually an outgoing person, a long break from dating can impact how you feel about putting yourself out there again. Lacking in self-confidence can end up putting you off the idea of dating altogether.
It’s also a very familiar feeling to experience pre-date jitters at the thought of spending a whole evening with somebody who is essentially still a stranger. The good news is that although you can’t predict how the night will go, you can control the steps you take you build your confidence before you meet. This is where it really pays to have a pre-date ritual which you know will calm you and help you feel ready for a night out with somebody who could potentially be the right person for you.
The phrase pre-date ritual is used a lot but what it means is down to the individual to decide what helps them prepare for a big date. Here at Lucie, we offer access to a range of at-home specialists who are on-hand to help our clients get date ready.
We also know it really pays to take time out of your busy schedule to dedicate the time to self-care, and date preparation can start long before you are hours away from meeting. Getting date ready for many is not just about grabbing an extra half an hour to fine-tune your outfit choices.
With the turning of the new year just behind us, we’ve highlighted a few ways to ensure your pre-date preparation really helps you ooze positive energy and feel on top of the world!
Think about your wellbeing regime
It’s so vital to feel good on the inside as well as focusing on your appearance and outfit choices. Due to our busy lifestyles, our health often gets neglected, and our priorities end up falling to the way we look. However, your glow starts on the inside and keeping on top of your health goals is key to looking and feeling your best.
Small changes to your wellness routine can have a big impact. You might feel ready for a detox as spring finally approaches or you may want to try building some chilled meditation into your daily routine. Finding time to exercise also poses huge long-term benefits for your mind and body in terms of mood enhancement and weight loss. Whether you prefer a chilled yoga session, or you’ve set yourself a goal of completing a half marathon, exercise is a great way to take time out, improve your health and reduce your stress levels.
Work on your beauty goals if you want to
It’s not unusual to have hang-ups about different parts of your body. It might be your skin that makes you feel insecure, or the dark circles around your eyes that sap your confidence. There are plenty of different specialists available to help you target the areas you want to improve, but make sure you are doing it for the right reasons. Do it because you want to work on your beauty goals, not because you are worried somebody won’t be interested in you if you don’t look what, in your mind, is 100% perfect.
Soothe your nerves
If you can already feel the anxiety building at the thought of dating, you need to find a way to calm your nerves. If you’re overly worried about what someone else thinks of you, you will not be feeling yourself, let alone enjoying the date. As they say, confidence is sexy. Whether it’s going for a walk, getting a relaxing massage, talking to your therapist, or doing simple breathing exercises, there are many ways to suppress those nerves and empower yourself to feel ready and raring to go out!
Lucie offers a dedicated account manager for clients of Ignite Dating, providing advice and a concierge-type approach to their services, which are available in London, The Cotswolds, Hampshire, Surrey, and Ibiza. Please contact email@example.com and 0333 880 6370 to find out more.
If you want to re-energise your dating journey, talk to the experts at Ignite Dating. Our matchmaking team work hard on your behalf to offer personalised introductions to amazing people. Get in touch today to find out more!